Very Modern Mantras : Daily Affirmations for Daily Aggravations

Very Modern Mantras : Daily Affirmations for Daily Aggravations

Book Title: Very Modern Mantras : Daily Affirmations for Daily Aggravations

Author: Richard Ayoade

Format: Hardback | 144 pages

Publication Date: 08 Oct 2019

ISBN-13: 9780762467617

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.